PAPAYA
Papaya preparation (Caricol®) in digestive disorders
Papaya has long been used as a natural digestive aid, but this study looked at whether it truly helps people with ongoing stomach and gut discomfort. Researchers tested a papaya-based product called Caricol® in people who regularly experienced digestive issues such as constipation, bloating, heartburn, and IBS-like symptoms.
Participants took a small daily serving of either the papaya product or a placebo for 40 days. Those who used the papaya preparation experienced noticeable improvements in constipation and bloating. Some people also reported relief from heartburn, though there were fewer participants with this symptom. The benefits were seen during regular use and did not continue once the product was stopped.
Overall, the study suggests that papaya preparations can help support healthy digestion and reduce common digestive discomforts, especially in people with sensitive or irregular digestive systems.